Medicinal Uses and Healing Benefits
Osha root, also known as Bear Root or Mountain Lovage, is a revered herb in Native American and Southwestern herbal traditions for its powerful respiratory and immune-supportive properties. It has long been used to ease coughs, sore throats, congestion, and symptoms of colds and flu. The root’s natural antiviral, antibacterial, and anti-inflammatory qualities make it a trusted ally for clearing the lungs and promoting overall respiratory health. When prepared as a tea, tincture, or throat spray, Osha helps open airways and soothe irritation. Many herbalists also use it as an energetic protector during illness, strengthening the body’s resilience and grounding vitality. Its distinct, spicy aroma and taste are both stimulating and cleansing, helping restore breath and balance.
Metaphysical and Magical Properties
Spiritually, Osha root is known as a sacred plant of protection, purification, and spiritual power. It is believed to create a shield against negativity, illness, and energetic imbalance. Many Indigenous cultures regard it as a medicine of prayer and ceremony, used to connect with ancestral guidance and divine strength. Burning or carrying Osha root is said to purify the aura and remove attachments or heavy spiritual residue. It is also used for grounding after intense spiritual work or emotional healing. The energy of Osha aligns with endurance, protection, and renewal—helping practitioners feel safe, centered, and spiritually aligned. Its deep, earthy vibration reminds us of the balance between body, spirit, and the natural world.
Magical Correspondences
Element: Earth
Planetary Ruler: Jupiter
Deities: Earth Mother, Bear Spirit, Archangel Raphael
Chakra Association: Root and Heart Chakras
Magical Intentions: Protection, Healing, Grounding, Purification, Strength, Spiritual Renewal
Disclaimer
All herbs and roots are sold as curios or for crafting only. We do not make claims of metaphysical or medicinal results. Always research safety and usage, especially when using herbs internally. Harvesting Osha root from the wild should be done sustainably and respectfully due to its limited natural availability.
Note
Pouch sizes may vary slightly based on root density.