Medicinal Uses and Healing Benefits
Valerian root is one of the most well-known herbal remedies for relaxation, sleep support, and nervous system balance. For centuries, it has been used to calm anxiety, ease tension, and promote restful sleep without the grogginess often caused by synthetic alternatives. Herbalists commonly use valerian tea, tincture, or capsules to help with insomnia, stress, and mild nervousness. It gently soothes the mind while relaxing muscles and alleviating restlessness. Valerian also supports heart health by easing tension-related blood pressure fluctuations and promoting deep physical relaxation. Its earthy, grounding nature makes it a reliable ally for anyone seeking peace and steady emotional equilibrium.
Metaphysical and Magical Properties
In metaphysical practice, valerian root is a powerful herb for protection, grounding, and emotional release. It helps dispel negative energy, ward off unwanted spirits, and bring a sense of calm during spiritual or emotional upheaval. Valerian is often used in dream magic and sleep rituals to promote peaceful rest and prevent nightmares. It also assists in emotional healing by helping to release anger, fear, and anxiety that may block spiritual growth. When carried as a charm or burned as incense, valerian strengthens resolve, protects against psychic attacks, and stabilizes the aura. Its deep, earthy vibration connects the practitioner to inner stillness, security, and renewal.
Magical Correspondences
Element: Earth
Planetary Ruler: Venus
Deities: Hecate, Morpheus, Freyja
Chakra Association: Root Chakra
Magical Intentions: Protection, Peace, Sleep, Emotional Release, Grounding, Healing
Disclaimer
All herbs and roots are sold as curios or for crafting only. We do not make claims of metaphysical or medicinal results. Always research safety and usage, especially when using herbs internally. Valerian root may cause drowsiness—use responsibly and avoid driving or operating heavy machinery after consumption.
Note
Pouch sizes may vary slightly based on root density