Guided Meditation Session

Breathe. Ground. Heal.
 

Our guided meditation sessions are thoughtfully designed to help you slow down, reconnect, and experience inner stillness in a world that often feels chaotic. These one-on-one sessions are perfect for anyone seeking mental clarity, emotional balance, energetic alignment, or a deeper connection to their spiritual self.
 

Whether you're new to meditation or have been practicing for years, we’ll guide you gently through a personalized experience using breathwork, visualization, grounding techniques, and intention-setting—all tailored to your specific needs and goals.

Each session is a sacred pause—an opportunity to release tension, clear emotional blocks, and realign with your highest self.
 

🧘 What to Expect in Your Session:

• Calming breathwork to anchor the mind and body

• Intuitive visualization journeys for emotional and spiritual healing

• Techniques for grounding, balancing, and centering your energy

• A customized focus based on your goals (stress relief, chakra alignment, manifestation, grief healing, clarity, etc.)

• Optional integration of crystals, sound healing tools, or aromatherapy to enhance your experience
   

You’ll leave feeling lighter, calmer, and more in tune with yourself and the world around you.
 

✨ Benefits of Guided Meditation

• Reduce anxiety, overthinking, and emotional overwhelm

• Improve focus, intuition, and energetic awareness

• Reconnect with your body, breath, and intentions

• Support spiritual awakening and healing

• Encourage mindfulness and deeper self-awareness
   

📍 Session Info:

Typically 60 minutes | $60.00

Held in a peaceful, sacred space at our metaphysical store. Perfect as a standalone experience or paired with services like crystal healing or tarot for deeper alignment.